Over 18 years: 1 tablet to be taken 30-60 minutes before bedtime.
One additional tablet can be taken earlier during the evening if necessary.
As treatment effects may n

Over 18 years: 1 tablet to be taken 30-60 minutes before bedtime.
One additional tablet can be taken earlier during the evening if necessary.
As treatment effects may not be apparent immediately, Kalms Night One-A-Night should be taken for 2-4 weeks continuously.
Under 18 years: not recommended.

A traditional herbal medicinal product used for the temporary relief of symptoms associated with stress, such as fatigue, exhaustion and mild anxiety. Based on traditiona

A traditional herbal medicinal product used for the temporary relief of symptoms associated with stress, such as fatigue, exhaustion and mild anxiety. Based on traditional use only.

St. John's Wort aerial parts extract (Hypericum Perforatum L.) (3-6:1) 450mg
  equivalent to St John's Wort 1350-2700mg
  Extraction solvent

St. John's Wort aerial parts extract (Hypericum Perforatum L.) (3-6:1) 450mg
  equivalent to St John's Wort 1350-2700mg
  Extraction solvent: Methanol 80% v/v

Valerian root dry extract (Valeriana officinalis L.) 300mg
  equivalent to Valerian Root 900-1800mg
  Extraction solvent: Ethanol 70% v/v

Valerian root dry extract (Valeriana officinalis L.) 300mg
  equivalent to Valerian Root 900-1800mg
  Extraction solvent: Ethanol 70% v/v

Adults and the elderly: 1-2 tablets half an hour before bedtime. If necessary, an additional dose can be taken earlier in the evening. The tablets should be swallowed who

Adults and the elderly: 1-2 tablets half an hour before bedtime. If necessary, an additional dose can be taken earlier in the evening. The tablets should be swallowed whole with some water or other liquid. Do not chew. As the effects of the product may not occur immediately, the tablets may be taken continuously for 2-4 weeks

Tablet can be sucked, chewed or swallowed up to 30 minutes before the start of the journey to prevent travel sickness occurring, or at the onset of nausea. Adults: 1 tabl

Tablet can be sucked, chewed or swallowed up to 30 minutes before the start of the journey to prevent travel sickness occurring, or at the onset of nausea. Adults: 1 tablet every 6 hours if required. Maximum 3 tablets in 24 hours. Children over 10 years: half -1 tablet every 6 hours as required but not more often than 3 times in 24 hours. Under 10 years: not recommended.